The Best Foods To Incorporate Into Your Life As You Age

Imagine, day after day, filling up your car with the wrong fuel. It might chug along for a while, but it wouldn’t be long until the warning sign came on and eventually, it would breakdown.…

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5 Ways To Stay Fit During Retirement

We all know regular exercise is an important part of our well-being. However, as we age an active lifestyle becomes even more essential. Exercise can help reduce our risk of illness and chronic disease, promote…

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Mental Health Tips To Improve Your Life

Looking after our mental health is so important for all aspects of our lives, from improving our sense of wellbeing to ensure we’re staying connected to the people that matter. Over my time at Evergreen,…

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Interview With The Village Manager

This week, I want to give you a peek into what life is like as the Village Manager at Evergreen, including how I came to work here! I sat down for an interview to give…

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How To Keep Your Mind Sharp

With the right self-care and development, there is no reason our brains can’t improve with age. Whilst there is no magic pill for brain health, there are certain things we can all do to take…

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